Chatting with the Owner of Burnaby Modo Yoga

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Operating for almost a decade, Modo Yoga in Burnaby Willingdon Heights is a community favourite, especially during these stressful times. This location is part of an international chain of yoga studios that has locations all across Canada, the US, and even in Paris, France! Although each location remains unique and dedicated to its local community, they are all guided by the same six pillars or principles: Be healthy. Be accessible. Be green. Be community. Be peace. And live to learn.

Modo Yoga Burnaby operates in much the same way. The people that visit come here for its welcoming, warm, and inviting environment for yoga enthusiasts, experts and beginners alike. Thanks to the talented and highly trained teachers, the yoga classes at Burnaby Modo Yoga are well paced and easily accessible. This makes it easy to start your yoga journey and see results! With any location, it’s the people that make the experience. Here, both the teachers and the staff guarantee a positive experience that will relax and nourish the mind, body, and soul. They truly care about the community they work in.

 

We reached out to co-owner and teacher, Julia Cowan, to tell us a little bit more about Modo Yoga and why she loves the neighbourhood. It’s clear from what she tells us that Burnaby Modo Yoga is so much more than just a yoga studio: it’s your home away from home. 

 

Can you tell us a little bit about Modo Yoga?

We have been in The Heights since 2011! That means we’re now in our 10th year of offering hot yoga, fitness classes, and community to people from Burnaby and the surrounding areas. A great part of our location is that we’re easily accessible on Hastings and Beta by car, transit, foot, or bike. We have been named Best Yoga Studio every year since 2012 which is probably why people call us their home away from home.

 

Right now, we’re facing the hardest moment of our time as a studio community because we were closed for several months due to COVID. Currently, we have to operate at less than 50% capacity to ensure we maintain the very important physical distancing.

 

What is your favourite thing about Burnaby Willingdon Heights? 

Burnaby Heights is such a wonderful, established community with many generations of families living and working here.

We’ve watched the community change since we first opened our doors back in 2011. There’s a strong tight-knit feel here, and many buildings have been updated by local contractors who care about their neighbourhood. In addition to that, there are parks and amenities all within walking distance. The Heights is also so close to downtown Vancouver and North Vancouver. It’s just 20 minutes from our door to the mountains, snowboards on!

However, we couldn’t just nail it to one favourite thing about our neighbourhood. We love it here because of the: 

  • local independent businesses 
  • tight knit family community
  • amenities like parks, swimming pool (Eileen Daily), library, and grocery stores that are all easily accessible
  • a nice mix of residential and commercial buildings that make it convenient to work and live

  • Hat’s Off Day, a yearly street festival bringing everyone out to socialize!

 

Our favourite thing to do in The Heights is to take a yoga class and then head out to one of the amazing local restaurants. If you’re looking for some good eats, our favourites are Chez Christophe, Take Sushi, and Kamamarui.

 

What little known secrets can you tell us about living or doing business in this area? 


People in The Heights are so loyal to the businesses they love and local merchants are friendly and truly care about the community. 

 

Finally, if you could sum this neighbourhood and community up in 5 words, what would they be?  

Diverse
, Vibrant
, Accessible, 
Loyal, and 
Warm

 

Thank you Julia for giving us such a wonderful picture of Burnaby Willingdon Heights. Modo Yoga Burnaby is currently open for both in-person and virtual yoga classes. Build your body-mind connection in your favourite studio or from the comfort of your home! Visit their website for pricing and to book classes online. We know you’ll love it.

 

Do you have an interesting story to tell about your neighbourhood? Let us know at [email protected]